this is me
“She needed to heal herself, so she became a healer.”
My story is one of healing. Like many, I have found myself in tumultuous waters with my health. While it was (and still is) a long journey, a simple approach has helped shape my path forward. I embarked on a journey to deeper self-discovery, by learning how to heal myself through knowledge, inner work, healthier lifestyle choices & creating the best canvas for wellness. I found a way to navigate these times with pure focus each and every day, and to simplify my healing - by focusing on 1 simple thing I could do every single day which aligned with the version of myself who is healthy, thriving and at peace. Fully surrendering to the world around me. Fully trusting myself & a deep awareness that my intuition is stronger than anything, I have found my way back to my true self, and my passion for health & wellness.
This is me.
I am an Integrative Nutrition Health Coach (graduate of the Institute for Integrative Nutrition), a Yoga Alliance certified Meditation & Breathwork Teacher & soon to be Yoga Teacher (200 hour YTT).
I see you.
I get you.
I’m with you, every step of the way, towards health.
Certifications
Trust your intuition. It always knows where you need to go.
the vessel • wellness